Inflation

Wowzy.

The conversation around rising grocery prices seems to be always on the table these days.

Eggs are $4/dozen. Butter is $5/pound. A pound of ground beef is $7…and that’s the cheap stuff!

The interesting thing to me is how angry some people are about it–like it’s a personal attack. It isn’t. It’s the age-old story of suppy and demand. Americans have just had such low costs for such a long time that it’s kind of shocking to watch our food costs rise 30% in three months, huh? Kinda forces us to re-prioritze a bit, doesn’t it? Well, it should, anyway. Most of us are overdue.

Now that all three of our kiddos are out on their own, my grocery needs have definitely changed. It’s easier to keep our spending to $250/month–even with the inflation. I confess that I’ve gotten lazy with some things, though. I often buy bagged salad. Orange juice finds its way into our house more often…as does ice cream. (On a side note, it’s remarkable how much longer a jug of OJ and a container of ice cream last now without kids in the house!) I tend to put what I WANT on my list instead of what I NEED. In general, I find I’m better off to just stay out of the store altogether when possible.

As I watch my kids navigate these all-time-high grocery prices, I alternate between feeling kind of sorry for them and being really proud of them. They’ve come from a standard of homegrown, high-quality food and are now being charged a great deal more money for a product of lesser quality. They all seem to be handling this “sticker shock” in their own way, and I’m pleased to say that none of them are playing the victim. They’re figuring it out, as millions of young adults have done before them. That’s one of the things that makes a successful adult–figuring it out.

I remember my husband and I doing the same thing–rejoicing when we found bananas for $ .19/pound or came across country ribs for $ .88/pound. These were glorious victories to us when we were newly married and in college full-time! We learned to think about what we bought, to plan ahead for low-cost, healthy meals and to use self-control. Little did I know that these three principles would some day be the foundation of my Eat Cheap! platform, providing opportunities and experiences for my family and me that we would not have otherwise had. I’m thankful for those lean years. And I’m thankful that my kids grew up knowing the difference between a need and a want.

Years ago, at one of my Eat Cheap! classes, a woman asked me why I wanted to deprive my kids. She was kind of joking but I could also tell that she wanted to understand what kind of unreasonable woman would put toothpaste in her kids’ stockings and limit the amount of maple syprup they used on their waffles. The room got really quiet as the rest of the audience listened for my answer. I replied with, “I really don’t want to deprive my kids. Honest. As a matter of fact, I am trying to do the opposite. My job is to prepare them for life. My kids may never have to worry about money. They may not have to struggle and skimp and save like their daddy and I have. BUT, if they do, I want them to know that they can do it. It will be a lot easier for them to adjust their lifestyle UP than it will be to adjust their lifestyle DOWN”.

None of us always gets what we want. I guess I feel like childhood is the most reasonable time for that lesson to be learned. Otherwise, it’s a hard bell to un-ring.

So, while costs continue to rise, I continue to re-evaluate my approach to grocery shopping. What do I really need? What do I already have that can be used? Is this the best use of my money today? Will it really kill me if I eat this leftover vegetable soup for the fourth day in a row?

(The answer to that last question is, “Yes. Give it to Dave. He’ll eat anything”.)

Eat Cheap!

bookpileAmazon has greatly reduced the price on this quick and super-helpful read.  If you are wanting commonsense, practical ideas to reduce grocery spending as well as some handy recipes to help implement your new strategy, this little book can help.

Or, if you want a signed copy, you can order via PayPal under books on this blog.

http://www.amazon.com/Eat-Cheap-Trista-Hill/dp/1632689634/ref=sr_1_1?ie=UTF8&qid=1414779060&sr=8-1&keywords=eat+cheap+trista+hill

Tip of the Day: Extend Some Grace

Americans are a hard lot to please sometimes. Do the best you can with what you have. When you mess up, extend yourself some grace with the knowledge that you are trying.

When the food someone else has prepared for you does not meet the expectation you have in your mind, perhaps you can extend some grace to your cook by looking them in the eye, thanking them for their efforts, and eating it anyway. I don’t know how many times my husband has done this for me, but I love him for every single time. He has set an example of gratitude for our kids AND he has made me want to go out of my way to show my gratitude for the way he has served me.

Tip of the Day: Think!

I run across women all of the time who tell me they simply cannot cook. Usually, they have not come to this conclusion all by themselves. Someone has reinforced this thought in their minds by complaining about or poking fun at their culinary efforts. If the cooking-challenged girl is not completely committed to preparing meals for her household, what usually ends up happening is that she just kind of gives up for fear of failure. The funny (or not so funny) thing is that she often winds up taking heat for ordering carry-out or spending too much money on convenience foods, too. She’s in a no-win situation. (Obviously, this dynamic isn’t strictly limited to women, but they are the majority of whom I see in my classes.)

If you have been guilty of verbally biting the hand that feeds you, perhaps it’s time to make some changes…after making an apology, of course. Think before you speak, and remember that you will almost always catch more flies with honey. Oh, and don’t expect things to change overnight. Rome wasn’t built in a day, you know.

Waste Not, Want Not Week

One of the ways our family lives from its abundance is by doing our level best to not waste what we already have.  Since so many people struggle with waste, I am officially dubbing this “Waste Not, Want Not Week” on my Eat Cheap! Facebook page (Eat Cheap! with Trista Hill). Each day, I will be sharing tips on how to make sure less of your money goes down the drain or out with the trash.

Today’s Tip of the Day: I often refer to the crisper drawer as The Graveyard (because it’s where produce goes to die). Way too many of us buy beautiful (and sometimes costly) fruits and veggies only to let them rot in our fridge. This is not good! Make a point today to check the contents of your crisper drawer to determine what needs used this week.

When I have veggies in danger of going bad, I often use them for a hearty soup. When I have fruits that need to be used, I often put them in smoothies or oatmeal.

A Thought on $3 Meals: Leftovers

One of my pet peeves as a home chef and cost-cutting momma is when “they” (magazines, talk shows, grocery stores, etc.) assign cost-per-serving or cost-per-meal to recipes.  This dollar amount is so very fluid, depending on where you live, how you shop and what your personal resources are.  I hesitated to even do the $3 Meals spot for IndyStyle because of that simple truth.  Reducing the cost of your meals is more about how you do what you do than it is about specific recipes.

For instance, we made pizza last night.  The crust was basically flour, water and a little bit of olive oil and salt.  Very cheap.  Sauce can be easily made from the tomato puree I canned last summer.  A little bit of onion, some leftover tomatoes, a mushroom or two and some leftover ham could all be toppings, covered with a two-dollar blanket of mozzarella cheese.  This huge and incredibly tasty pizza is pretty close to a $3 meal.

homemadepizza

I did something similar with Monday night’s supper.  I made corn chowder with stock I made from last week’s Sticky Chicken.  I used corn and bell pepper strips I had frozen from last summer’s garden.  I threw in three or four diced potatoes, a couple of sliced carrots, a stalk of sliced celery, a chopped onion and a couple of cups of milk in addition to my seasonings.  My daughter made some rolls to go with it, and we had a feast for less than $3.00 of actual financial investment.

Leftovers are free food for me.  On our current budget of $200/month, that gives me about $7.00/day to feed my family.  This is important for me to know so that I can plan accordingly.  If I make Sticky Chicken from that $7.00/day, then use the leftover bones to make stock, that stock is essentially free food for me.  I’ve already “paid” for it from my budget.  The same goes for the ham I used in the pizza.  I had already “paid” for that meat out of my budget.  Using the leftovers is free food for me to use.  That’s an important resource when it comes to sticking to my budget.  Another important resource for me is last summer’s garden fare.  I understand that not everyone has this abundance, but most of us have access to some kind of produce during the growing season.  If we can “put up” that low-cost, healthy food in season, it becomes a welcome abundance for us later.

I think a lot of people are busy wanting more of something when they maybe aren’t using what they’ve already been given.  As I mention in my book, Eat Cheap!, my grandma once said that waste is arrogance.  It’s like us looking at what God has already given us and complaining that it isn’t what we had in mind.  Seems kind of silly if we want to be good stewards of our resources and live with grateful hearts.

So, the concept of $3 meals varies from household to household, but the strategy of thinking about what we buy, planning ahead for low-cost, healthy meals and using self-control are integral to saving money both in and out of the grocery store.

Holiday Tip of the Day: Research Gift-Giving Options


Some of the best gifts we can give cost very little money. Think in terms of experiences you want to give and relationships you want to build. Get a date on the calendar to take your grandma to lunch, scavenge around to find the supplies to build a simple treehouse for your kids, take your daughter to a cosmetology school for a pedicure, invite a veteran over for dinner with the goal of making them feel like a hero, babysit your niece or nephew for a weekend, handwrite recipes on pretty notecards to give to a new bride or set a weekly coffee date with a shut-in.
Tangible gifts often end up stashed in drawers or lining thrift-store shelves. Precious memories live on in the hearts of our loved ones.

Tip of the Day: It’s Possible.

Prior to going on the air yesterday, one of the Indy Style hosts was a little skeptical of my claim of spending $200/month to feed my family of five. Of course, he is not the first one to express disbelief. I’ve had a few people all but call me a liar–which this gentleman did not do. So, I thought I’d take a minute to “crunch some numbers” as my husband would say to illustrate what a few simple changes can do to your bottom line.Let’s say you had been spending $600/month to feed your family of five and decided to do things a little bit differently.$100 is what you save on restaurant/carry-out food that you used to spend when you didn’t plan ahead for low-cost, healthy meals.

$200 is the 30% average that most Americans waste each month, and you decide to stop throwing away the food that you buy–which means your spending drops by this amount.

$50 is the value of the “free” food you harvested from your garden or someone else’s.

$50 is the amount saved by the times you used self-control and walked away from a price that was just too high at the store.

Balance: $200

Yes, these changes require doing a lot of things differently. BUT, it’s possible. And, $200 a month is not the “holy” number for grocery budgets. You can spend $700 or more and still be just fine–unless you do not have that money to spend…or unless God is calling you to do something different.

It’s possible.

Tip of the Day: Share.

Tip of the Day: Share.

Make a little something for someone else today. It doesn’t have to be anything fancy; something simple prepared with love will do just fine.

It may be for your own family members, for a new neighbor or even a peace offering for a strained relationship.

The point is this: You have a lot to give, and selflessly giving in love gives a lot in return.